Nurses are famous for working twelve to sixteen hour shifts, which is a long while to be on your feet. This is why nursing shoes should have a proper fit to avoid foot, leg and back Problems. Closed toe women’s comfort clogs are recommended to avoid random cuts and exposure to unsafe materials, and the [...]

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Preventing foot pain in advance is the ideal way to not have painful foot surgeries later. Even though many people disregard foot pain for years, pretending that the pain isn’t serious or hoping it would fix itself are inadequate reactions to the foot pain dilemma. Painful feet can be a thing of the past and [...]

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Foot care experts suggest the plantar fasciitis exercises shown below in addition to wearing orthotics for the relief of heel pain resulting from plantar fascia inflammation due to over- pronation. You should understand that these plantar fasciitis exercises should not cause pain, but rather a stretching feeling. Each exercise should be done 2 or 3 [...]

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These days it is not rare to find people affected by heel pain that is so severe that it may prevent enjoying certain things in life. Today, heel pain is a very common type of foot condition. The soreness can start off as an irritating pain that you feel every now and then, and escalate [...]

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