Insomnia is a situation of condition where we are having problem falling or staying asleep. Some can easily fall asleep but awake too early. The other group of the other hand will have difficulty in falling asleep. Either way both result in having poor sleep. They will feel tired throughout the day. What are the [...]

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UTI or urinary tract infection is often defined as the infection of the urinary tract system caused by proliferation of certain type of microbes. The infection usually occurs in the pathways of the urine, it starts from kidney, to ureters, to the bladder up to the urethra. UTI develops first as cystitis – a not [...]

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Our hands and wrists have a lot of small joints that work together when we move them. When a joint in these is affected by arthritis, is makes it hard for us to move the whole hand or wrist. That being mentioned, it also means that hand arthritis may occur in different and multiple areas. [...]

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Studies show that women are more commonly susceptible to sleep disorders as compared to men. Hormonal imbalance is the chief factor that causes sleep disorders in women. Other than that are psychosocial and emotional factors such as stress, illness, unhealthy lifestyle, and uncomfortable sleeping environment. Pregnancy, premenstrual syndrome and menopausal stages are inevitable experiences all [...]

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Do you experience hot flashes, abnormal and excessive menstruation, lethargy, bloating or sudden weight gain, palpitation, disrupted sleep, dizziness, headache, low sex appetite, nausea? Are you nearing 40s? Well, chances are you are experiencing menopausal symptoms. Menopause, in its most common definition, is the end of the menstrual cycle. During this stage, the menstrual period [...]

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Contrary to general believe, small child also do experience sleeping disorders. However the sleep disorder can easily be resolved if we know what to look for. One common sleeping problem with infants, toddlers, and preschoolers, they associate the present of others while sleeping. This can be a stuff toy, small pillow and parents. They will [...]

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Based on a survey, about 25% of American is taking a medication in order to have a good night sleep. Over half of the drugs are purchase over the counter. What an alarming fact. Pills or medication is just a quick fix approach. We are dealing with the end result of a problem. We are [...]

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You have woken up and out of the blue it seems, you have a sore, red lumpy patch on one breast. You have heard so many horror stories about mastitis that you are terrified as you wonder, do I have mastitis? Your sore breast may be due to a blocked duct that, if treated quickly, [...]

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People experience back pain for a variety of reasons: muscle strain caused by heavy lifting, automobile accident, and athletic injury just to name a few. Some types of muscle-related back pain can be prevented, and some cannot. The first thing to remember is that it’s best to prevent this pain in the first place if [...]

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Anyone will tell you that it is not pleasant experience when you have to deal with cold sores. If you are suffering from the outbreaks often, then this article may help you on how to get rid of cold sores fast. One of the early signs of cold sores is the tingling sensation. Usually, this [...]

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