A day that should be nothing but fun and relaxing can turn sour very quickly if you have motion sickness. This condition is sometimes called mal de mer or seasickness. This sickness is a conflict between your senses. A fluid filled canal in your inner ear that controls your sense of balance tells your brain [...]

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Books have been considered as one of the best sources of knowledge in every possible field. Books can be a man’s best friend, when there are no mentors or teachers showing the right path. There are different types of books available in the market on topics like cookery, fashion, general knowledge and even yoga. Yoga, [...]

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There are a variety of vedic books available on the market today that are focused on aromatherapy, which is known to many. However, most individuals are not even aware that they use aromatherapy in there homes basically every day. These books can enlighten individuals and introduce them to brand new worlds that have been treasured [...]

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Books are a sea of information that is useful and very helpful to people. If you don’t like to read, I still advise you to make an attempt to go ahead and read. It has its benefits, you know. It acts as a guiding light and a faithful friend in times of need. Books can [...]

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Japa, or personal sound vibration is a spiritual practice that involves the meditative repetition of the name of God. The mantra or name may be spoken softly, enough for the chanter to hear it, or it may be repeated purely within the mind. Japa may be performed whilst sitting in a yogic posture, while performing [...]

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Vegetarianism is the practice of a diet that excludes all animal flesh, including eggs, seafoods and slaughter by-products. Vegetarianism may be related to morality, religion, culture, ethics, aesthetics, environment, society, economy, politics, taste, or health. A generic term for both vegetarianism and veganism, as well as for similar diets, is “Plant-based diets”. Vegetarian diets have [...]

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Ayurveda is India’s traditional medicine derived from nature and has been practiced since time immemorial. Ayurveda is a Sanskrit word that can be literally translated as “the natural science of life”. Ayurveda was the method of health care practised by the followers of the Vedic culture, especially the sages who meditate on mountains and don’t [...]

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Women are getting more and more health conscious by the day. They want ready answers to all their problems and how to overcome them. The market is full of health magazines for women and it is common to see a woman spending hours with a health magazine. The fact is that it’s not possible to [...]

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