Sitting in front of a computer screen all day can make your neck ache at night. Lifting copy paper boxes and moving office equipment can cause back strain. When you finally lie down to rest a night, your body needs comfort and support in order to recover from a long day at work. How much [...]

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A long time ago, frontier families would make their own mattresses from cornhusks and prairie grass. Then, someone invented the innerspring mattress and technology changed the way America sleeps. Now, memory foam mattresses have surpassed traditional mattresses in comfort and durability. The technology of mattress making is once again changing the way we sleep. A [...]

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Almost fifty per cent of our children today take packed lunches to school. As parents we’re usually happy about that because that way we know what our kids are eating. We have some control over it and we feel we are giving our kids a healthy meal, but are we? Or are we filling them [...]

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How many pillows are on your bed? Does your stack of pillows look like the leaning tower of fluff at night? Are you wrestling your bedding into shape before you go to sleep? If you’re fluffing and bunching a stack of pillows just to be comfortable at night, you’re in need of a change. Memory [...]

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Quite often, adults have incorrect views about food that they pass on to their children. One of those views is that snacking between meals is bad for you. Often we do that because we ourselves are overweight and we feel guilty about having what we see as ‘extra’ food, so we don’t want our children [...]

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Eating habits are formed early in childhood and they can be difficult to break. That’s why it is really important to get your children to eat healthily right from the beginning. Sometimes, though, that can be easier said than done. That’s why we have put together some hints and tips on getting your children to [...]

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