Recently, you decided to quit smoking but dread the uphill battle. What are the effects of quitting smoking that you may enjoy? Find one reason in this article to motivate your desire in giving up smoking. According to American Cancer Society, the first 20 minutes after you stop smoking, your blood pressure and heart rate [...]

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Whether you like it or not, you are exposed to passive smoke either in your workplace or public areas. Passive smoke causes at least 46,000 deaths in the United States a year. No doubt, non smokers involuntarily subject themselves to the ill effects of passive smoke. You will treat passive smoke as hazardous to you [...]

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Smokers who want to quit smoking may use nicotine patch to relieve themselves from the withdrawal symptoms. Nicotine patch only has one-third of nicotine usually found in cigarette smoke. So, it can help you to reduce your dependence on nicotine. But what if you exercise while using a nicotine patch? Will it cause any complications? [...]

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When you inhale nicotine, it enters your blood stream and your body metabolizes it into continine. Therefore, checking for continine is a way to determine if you are a smoker. Nicotine tests apply immunoassay technology to detect continine in blood, hair, urine, and saliva. All nicotine tests detect the presence of continine at a cut-off [...]

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Headache and dizziness are two separate conditions. However, there are people who experience them simultaneously. What could cause a dizziness headache? Here are five probable causes to consider when the two occur together: 1. Separate conditions but one causes the other It may start of as a headache, but the pain brings on dizziness as [...]

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