You know you shouldn’t. You made a decision that you weren’t going to do this anymore. You know it’s the right thing to do. You know that your life will be better for it. But, You do it anyway. All the while you tell yourself that it’s okay because this is the last time. You’re [...]

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The subject of covert hypnosis is one of great controversy and disagreement. Many would argue that one cannot be hypnotized without knowledge or consent. In fact, most types of hypnosis do require the agreement of the person being hypnotized. The idea of a hypnotherapy session conducted covertly is absurd. But, with the proper knowledge and [...]

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The self hypnosis techniques are as unique as the individuals performing them. No one feels the same, enters the hypnotic state the same or benefits from the same scripting. Individuals must find a comfortable self hypnosis technique in order to obtain the maximum benefit of hypnosis. One of the most important parts of hypnosis is [...]

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