If you are at risk for developing varicose veins, you need to educate yourself on what you can to do to avoid them. Not only are they very unattractive, varicose veins can cause ulcers of the lower legs which can lead to infections. So read on to discover ways that you can avoid varicose veins. [...]

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Those who suffer from signs of depression and related disorders may know the warning signs symptoms of depression all too well. They also know that these disorders tend to manifest themselves as repeated episodes of the depressive condition with the typical patient having many distinct episodes during their lives. While not identical in every person, [...]

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The current figures show that of people aged 65 and over, 10 percent are suffering from Alzheimer’s disease; diagnosis of the condition has improved dramatically and is now approximately 87 to 94 percent accurate. Alois Alzheimer a German physician first discovered the disease back in 1906 but it has only really been in the world’s [...]

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It may seem obvious but a major element of infection control is to keep hands clean and wash them regularly. This simplistic approach has been deemed by many as the best weapon against the spreading of infection and putting the confinement of infection under control. Predominantly this is the case within the healthcare industry but [...]

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Incontinence is not a disease, but actually a symptom of an underlying health problem. Unmanaged, it can lead to isolation, stigmatization, embarrassment, and even feelings of depression. The good news is that it can always be effectively managed, and very often cured. Urinary incontinence, simply speaking, means a loss of bladder control. If you leak [...]

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So do you want to know about Reiki? Ok, let me explain how far I know about Reiki. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. Reiki is capable of healing anything [...]

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The yoga philosophy is generally a broad concept. In fact, it is divided into several branches, and each branch maintains a philosophy that is to some degree different from the others. For instance, in Ashtanga Yoga, which is but one of the earliest types, the development of all the human faculties such as the physical [...]

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There are too many benefits of yoga to mention, but all are tailored to one particular purpose — to maintain better health and wellbeing through the unity of the mind and body. The benefits of yoga can be classified into three categories according to where they may occur: physical, mental and spiritual. Physical Benefits of [...]

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Designed by Bikram Choudhury, these twenty six series of Bikram Yoga posture exercises methodically move oxygenated, fresh blood to the entire body, to every fiber and organ, repairing every single system to a healthy working condition, as nature has designed it to be; the result, toned muscles, proper weight, great sense of well-being, and an [...]

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There is a new way to explain healing. New developments in science have led to the understanding that all matter and energy consist of not only tiny particles but something even more fundamental. What lies behind all of what we see and experience in the universe is a field of pure information. The application of [...]

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